It is perfectly normal to experience anxious, fearful and disconnected after going through a traumatic experience. Most people recover after a period of time but others do not and they may even find that the symptoms get worse. If this is the case, it is highly likely that they have Post Traumatic Stress Disorder. When suffering from this disorder, the sooner help is received the better and some sufferers find online ptsd counseling very effective in this situation.
Sexual or physical abuse, combat exposure, terrorist attack, assault, serious accidents and experiencing a natural disaster like a flood or earthquake are all events that can give rise to this disorder. Most people experience severe reactions for a time after such an event. However, not everybody develops the disorder.
An individual will be assessed to find out whether they are suffering from this disorder by looking for four main symptoms. The first is flashbacks or constant reliving of the traumatic experience. Avoidance also occurs where sufferers will not talk about their experiences and avoid all situations or people that remind them of it. Shame, guilt, fear and other negative beliefs and emotions are experienced as well as feelings of anxiety and constant alertness in anticipation of danger.
When these symptoms are not addressed, individuals often suffer severe depression and anxiety, giving in to feelings of hopelessness. They may drink or take drugs to try and cope. Very often their work and relationships suffer as a result. Help is needed sooner rather than later to help people with this disorder move on.
A counselor must have the right credentials and experience to deal with a problem of this nature. Many individuals have practical difficulties when it comes to going to therapy such as living some distance away from any treatment center, being unable to drive and even having a problem with having to sit in a waiting room and end up face-to-face with a therapist. This is where an online treatment center may be the answer.
Programs are all different and when choosing one, reading reviews written by other sufferers can be helpful. This can give a good indication of whether a particular program has been found to be therapeutic and even which counselors are most trusted. Finding out what type of therapy is offered, length and costs involved are necessary before making a choice.
A program that offers daily contact with a counselor over a period of weeks is invaluable. This is far better than having to wait a week for an appointment. Online chats with the therapist, completing worksheets and receiving feedback to check on progress is usually the type of structure of such a program. Access to forums and blogs is another positive aspect, exposing sufferers to others going through the same things.
Practical problems such as lack of transport and mental problems such as fear of face-to-face contact may stand in the way of such sufferers getting the help they need. The internet can provide a solution in cases like this and offers an easy way to get a sense of what is being offered, costs involved and other such details. Registration is usually simple and once payment is made, treatment can begin.
Sexual or physical abuse, combat exposure, terrorist attack, assault, serious accidents and experiencing a natural disaster like a flood or earthquake are all events that can give rise to this disorder. Most people experience severe reactions for a time after such an event. However, not everybody develops the disorder.
An individual will be assessed to find out whether they are suffering from this disorder by looking for four main symptoms. The first is flashbacks or constant reliving of the traumatic experience. Avoidance also occurs where sufferers will not talk about their experiences and avoid all situations or people that remind them of it. Shame, guilt, fear and other negative beliefs and emotions are experienced as well as feelings of anxiety and constant alertness in anticipation of danger.
When these symptoms are not addressed, individuals often suffer severe depression and anxiety, giving in to feelings of hopelessness. They may drink or take drugs to try and cope. Very often their work and relationships suffer as a result. Help is needed sooner rather than later to help people with this disorder move on.
A counselor must have the right credentials and experience to deal with a problem of this nature. Many individuals have practical difficulties when it comes to going to therapy such as living some distance away from any treatment center, being unable to drive and even having a problem with having to sit in a waiting room and end up face-to-face with a therapist. This is where an online treatment center may be the answer.
Programs are all different and when choosing one, reading reviews written by other sufferers can be helpful. This can give a good indication of whether a particular program has been found to be therapeutic and even which counselors are most trusted. Finding out what type of therapy is offered, length and costs involved are necessary before making a choice.
A program that offers daily contact with a counselor over a period of weeks is invaluable. This is far better than having to wait a week for an appointment. Online chats with the therapist, completing worksheets and receiving feedback to check on progress is usually the type of structure of such a program. Access to forums and blogs is another positive aspect, exposing sufferers to others going through the same things.
Practical problems such as lack of transport and mental problems such as fear of face-to-face contact may stand in the way of such sufferers getting the help they need. The internet can provide a solution in cases like this and offers an easy way to get a sense of what is being offered, costs involved and other such details. Registration is usually simple and once payment is made, treatment can begin.