A quick session of lovemaking due to the man's failure to control his desires can be very annoying to a woman. No wonder that one of the most common searches on the web is for techniques to last longer in bed! A quick finish to physical intimacy can deprive the woman of the satisfaction which is her reward from loving her partner. She will perhaps think that her husband either does not love her or that he is insensitive. And a man who reaches climax with no control often feels like he is unmasculine.
None of this is helpful for the relationship, particularly when the problem is never openly talked about. However, the fear and shame resulting from sexual issues like this is huge, and the man and woman often carry on with this important problem continuing to erode trust and respect. So if this is happening to you, what can be done? The good thing is - you have the power to resolve this!
First, you should talk about it from your heart: in other words, you tell your partner your emotions. Unfortunately, the fact is our work shows as few as one couple in ten are willing to talk about sexual problems. So, to help you drop your defenses about sex, we have some tips to guide you:
1) Talk about your own feelings - don't use the blame game towards your spouse. Just being able to listen without judging means you'll get a lot less resistance - and your partner is probably going to be a lot more able to listen to what you want to say without putting you down.
2) Don't project your feelings - being able to accept that you are both responsible for any emotional distress in the relationship is necessary to healing stress between you. Only when you know that your lover's emotions are a real response to the situation, and that they are entitled to think, feel and act as they do, can you begin to value yourselves as you really are.
3) Don't engage in self pity. Putting things right is more useful. This may require getting the guidance of a therapist. Or it may mean something as simple as making space each week to speak to your girlfriend or boyfriend about your worries.
4) If you have difficulty opening up about sexual difficulties consider anything you need to raise in advance. Being prepared is crucial in achieving the attention of your lover. It's also helpful to know your limits in any talk about sex. That way you will be much more likely to achieve your goals.
5) Be clear about what you are saying. It's often challenging to work out what's causing our emotions, and it's likely you may only fully know the real problem as you talk about the issue. And, if you are certain what you want to change, you are much more likely to get it. The more honestly you express yourself, the more genuinely you speak about what you want, the more bonded you will feel in your relationship.
Next, work together on a trusted self-help solution for curing male sexual dysfunction. There are a lot to choose from on the net and a quick search is often enough to discover one that is right for you and your partner. The important features you should to seek out are: honest references, a full money-back guarantee, and a qualified author. I have demonstrated in more than twelve years' helping men with sexual problems that self-help programs work just as well as face to face counseling for the majority of men, provided they are strongly eager to up their sexual performance.
None of this is helpful for the relationship, particularly when the problem is never openly talked about. However, the fear and shame resulting from sexual issues like this is huge, and the man and woman often carry on with this important problem continuing to erode trust and respect. So if this is happening to you, what can be done? The good thing is - you have the power to resolve this!
First, you should talk about it from your heart: in other words, you tell your partner your emotions. Unfortunately, the fact is our work shows as few as one couple in ten are willing to talk about sexual problems. So, to help you drop your defenses about sex, we have some tips to guide you:
1) Talk about your own feelings - don't use the blame game towards your spouse. Just being able to listen without judging means you'll get a lot less resistance - and your partner is probably going to be a lot more able to listen to what you want to say without putting you down.
2) Don't project your feelings - being able to accept that you are both responsible for any emotional distress in the relationship is necessary to healing stress between you. Only when you know that your lover's emotions are a real response to the situation, and that they are entitled to think, feel and act as they do, can you begin to value yourselves as you really are.
3) Don't engage in self pity. Putting things right is more useful. This may require getting the guidance of a therapist. Or it may mean something as simple as making space each week to speak to your girlfriend or boyfriend about your worries.
4) If you have difficulty opening up about sexual difficulties consider anything you need to raise in advance. Being prepared is crucial in achieving the attention of your lover. It's also helpful to know your limits in any talk about sex. That way you will be much more likely to achieve your goals.
5) Be clear about what you are saying. It's often challenging to work out what's causing our emotions, and it's likely you may only fully know the real problem as you talk about the issue. And, if you are certain what you want to change, you are much more likely to get it. The more honestly you express yourself, the more genuinely you speak about what you want, the more bonded you will feel in your relationship.
Next, work together on a trusted self-help solution for curing male sexual dysfunction. There are a lot to choose from on the net and a quick search is often enough to discover one that is right for you and your partner. The important features you should to seek out are: honest references, a full money-back guarantee, and a qualified author. I have demonstrated in more than twelve years' helping men with sexual problems that self-help programs work just as well as face to face counseling for the majority of men, provided they are strongly eager to up their sexual performance.
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